Jo GriffithJul 27, 20221 minBook Review: Pause, Rest, Be by Octavia RaheemI’ve been teaching yoga for almost 20 years now and I have yet to teach a complete yoga teacher training. I have taught segments of a...
Jo GriffithApr 6, 20201 minAround the house - yoga prop editionSo you are doing yoga at home now and don't have the traditional yoga props. Is there anything you can use instead? Of course there is....