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Online Movement Classes
Welcome to the entrance to our online movement ( yoga, etc.) studio. Many brick and mortar studios offer free classes to attract new students. The sections below contain our complimentary classes so you can check us out! You don't even have to be a new student! Also, if you would like to donate and would prefer to use CashApp or Venmo. I am on CashApp at $JoGriffith and Venmo at $Jo-Griffith-4 . Thank you!
Online Classes: About
Videos are currently available for free on my YouTube channel:
Jo Griffith Yoga on YouTube.
If would like to donate to support my teaching efforts Venmo: @Jo-Griffith-4 , Cashapp $JoGriffith , and PayPal PayPal.Me/germinatejourney .
Thank you for your support.
Jo Griffith Yoga
Jo Griffith Yoga

Handstand Play
01:03
Play Video

Walk the side plank!
01:36:52
Play Video

Gentle Yoga Hip Mobility Focus all laying on back 01312023
20:57
Play Video
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