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Online Movement Classes
Welcome to the entrance to our online movement ( yoga, etc.) studio. Many brick and mortar studios offer free classes to attract new students. The sections below contain our complimentary classes so you can check us out! You don't even have to be a new student! Also, if you would like to donate and would prefer to use CashApp or Venmo. I am on CashApp at $JoGriffith and Venmo at $Jo-Griffith-4 . Thank you!
Online Classes: About
Videos are currently available for free on my YouTube channel:
Jo Griffith Yoga on YouTube.
If would like to donate to support my teaching efforts Venmo: @Jo-Griffith-4 , Cashapp $JoGriffith , and PayPal PayPal.Me/germinatejourney .
Thank you for your support.
Jo Griffith Yoga
Jo Griffith Yoga

Shine Yoga Gentle 11022023
01:11:11
Play Video

Playing with approaches to parivrtta parsvokonasana / revolved side angle variation
01:00
Play Video

Stability and postural placements of pelvis 07202023
39:46
Play Video
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