Jo GriffithAug 10, 20232 minThe Roots Underneath May Suffocate or Sustain...I spent some time in a philosophical system in my 20s and early 30s that stated with ultimate freedom you ( a being ) gets to choose to...
Jo GriffithNov 15, 20222 minIt Started with Yoga VideosMy yoga practice started many years ago as a New Years resolution for the year 2000. I started practicing using yoga videos. Initially, I...
Jo GriffithAug 30, 20223 minWhat we carryI have been cooking a lot more recently. Not because I am a marvelous cook who loves the art of it, but because with my health issues...